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Youth Projects

The Other Colours: Don't Let the Red stop you

Anna AG Grygalewicz

My Value (on which the project is based with some short description):

Exploration. Getting to know the unknown. Going out of your comfort zone.

The goal of the project:

To give everyone a calm space to focus on their emotions. To encourage them  to express the things about themselves that they are afraid to say out loud. I strongly believe that if we face our fear, if we “face the dragon”, we are much more capable of dealing with it. We focused on the individual work of each participant but they willingly shared their insights with each other.

Method used:

Classic workshop methods (Dixit cards, relaxation) combined with methods from Portugal and Hungary.

The process of conducting the project:

The workshop was conducted over at Paca’s Social Centrum, one of Warsaw’s local neighbourhood clubs. The meeting took 3 hours and the participants were females in various ages and stages of life. They were focused and each of them participated in workshops with no inhibitions.